Irregular Menstrual Cycle's Causes, Problems, and Management Tips

Irregular Menstrual Cycle's Causes, Problems, and Management Tips

Like other women, are you also facing health troubles due to irregular periods? Did you ever get diagnosed why do such conditions exist with you? What are the real causes creating the irregularity in your menstrual cycle? Since being a woman, you need to be aware of these circumstances to promote your overall health. Today, the use and intake of Ayurvedic medicine for irregular periods has been known to restore the hormonal balances that are essential to regularizing the periods. You can explore the facts and causes in detail by going through this blog thoroughly. 

What are Irregular Periods?

Irregular periods among women refer to the deviation from the usual menstrual pattern. It may include changes in cycle length, duration, or blood flow. However, some of the females might experience the occurrence of menstruation more frequently (polymenorrhea) or less (oligomenorrhea). Otherwise, they may also face variations in the amount of menstrual bleeding. Irregularities in menstrual patterns refer to a wide range of abnormalities. This usually happens due to multiple factors that need to be managed efficiently. You may choose the excellence of Ayurvedic medicines that are formulated with herbal ingredients to help manage periods naturally. 

Factors that Lead to Irregularities in the Menstrual Cycle

It is quite important to realize the real-time factors that lead to the changes in the menstrual pattern. Most often, people say that hormonal imbalances are the root cause of irregular periods. But you may also find some others that cause the symptoms and problems. The knowledge about the causes may help you choose the preventive measures effortlessly. Another thing is that if you end up with irregular periods, you may easily treat the condition to get rid of it. Therefore, we would like you to go through the causes carefully: 

Hormonal imbalances: 

Hormonal imbalances refer to the fluctuations in the estrogen, progesterone luteinizing hormone (LH), and follicle-stimulating hormone (FSH) levels. The phases of interaction of different hormones to develop the uterine lining are called the endometrial cycle. It greatly impacts the mensuration rhythm and changes in the endometrial cycle may lead to the condition of frequent or missed periods. Apart from these, polycystic ovary syndrome (PCOS) and thyroid disorders also lead to hormonal imbalances that become responsible for irregular periods.

Unhealthy Lifestyle:

It is another thing that affects the menstrual cycle. Apart from this, if you are overloaded with stress, excessive exercise with a poor diet then you may experience an intensive impact on your period cycle. The stress leads to the release of the stress hormone and disrupts the hormonal balance. A woman must focus on maintaining the hormonal equilibrium to manage period regularities.

Reproductive system disorders: 

Further, the occurrence of reproductive system disorders like uterine fibroids, endometriosis, and pelvic inflammation may lead to irregular menstruation. It also leads to inflammation within the reproductive system and causes irregularities in the menstrual cycle. 

Medications and contraceptives: 

You must be familiar with the negative impact of certain medications and contraceptives that lead to irregular periods. The intake of oral contraceptive pills may cause changes in the bleeding pattern. Apart from this, medications like anticoagulants or antidepressants are also related to menstruation irregularities.


How Endometrial Cycle is related to the Menstrual Cycle?

Menstruation refers to the shedding of the lining of the uterus that is endometrium which is accompanied by bleeding. We know that it occurs monthly during the woman's reproductive life. However the menstrual cycle combines the three phases that are follicular, ovulatory, and luteal. Therefore, the regulation of menstruation occurs with the complex interaction of hormones such as luteinizing hormone, follicle-stimulating hormone, estrogen, and progesterone. Now let's understand the different parts of the menstrual cycle:

  • The follicular phase begins with a rise in the estrogen level and a decrease in the progesterone level. Thus the top layer of the uterus lining breaks down and leads to shedding of the blood. During this phase, the follicle-stimulating hormone increases and leads to the development of several follicles in the ovaries. Later, follicle-stimulating hormone level falls and only one follicle grows and produces estrogen that increases steadily. 

  • The ovulatory phase includes the interaction of luteinizing hormone and follicle hormone levels. Since the luteinizing hormone supports the stimulation of the egg release which is called ovulation. During this phase, estrogen level falls and progesterone levels begin to rise. 

  • The luteal phase refers to the fall in the luteinizing hormone and follicle-stimulating hormone levels. The ruptured follicle closes as soon as the egg is released to develop the corpus luteum. Corpus luteum leads to the production of the progesterone. However, the estrogen level is high during this phase and both progesterone and estrogen lead to the development of the lining of the uterus to carry on the fertilization process. But, if fertilization does not happen, the estrogen level falls and the top layer of the lining breaks down to start menstrual bleeding.

How Do Irregular Periods Affect Women’s Health?

Irregularities in the menstrual cycle of every month may lead to various health issues for women. It increases the risk of chronic diseases like ovarian cancer, coronary heart disease, type 2 diabetes, and problems related to mental health. Thus, irregularities of periods must be treated to promote the overall wellness of women's health. The preferences of Ayurvedic medicine for irregular periods and PCODs can easily manage the hormonal balances that are responsible for regulating the menstrual cycle.

Also read: Reason behind irregular periods

How to Manage Irregularities of Periods Naturally?

Most women wish to have good health. But they must follow some of the crucial tips that may help them effectively manage the problem of irregular periods.

Healthy modifications in your lifestyle:

Lifestyle and intake of diet daily profoundly affect women's health. Therefore, it is crucial to lead a routine lifestyle to ensure good health. You must be cautious to avoid stress and get adequate sleep for mental well-being. Excessive stress and emotional imbalances negatively impact the menstrual cycle.  

Management of irregular periods problems based on herbs: 

It refers to the treatment based on herbal formulations. Today most women look for a solution that may help them overcome their health problems with no side effects. Ayurvedic herbs like Ashok chaal, Shatavari, Kanchnaar, Haldi, Punarnava, and Gokshura help balance the hormones responsible for maintaining the menstruation rhythm every month. It also manages the problems related to PCODs (Polycystic ovary Disease) and PCOS (Polycystic ovary syndrome) to help you stay healthier.  

Medications prepared from nature’s lap:

You may choose the medications based on the natural potent herbs to ensure the management of the hormones with no side effects. Periods irregularities have become the most common problems today and hence we have introduced the Vedikroots OvarEase combined with valuable herbs like Ashok chaal, Shatavari, Lodhra chaal, Kanchnaar, Haldi, Punarnava, ginseng, and Gokshura. It effectively promotes hormonal balance and reduces frequent mood swings. Apart from these, OvarEase is also helpful in relieving menstrual discomforts and improves the overall wellness of women's health.

Also read : top 8 benefits of shilajit for women


The condition related to irregular periods leads to several health problems for women. Therefore, they must be acquainted with Ayurvedic medicine for irregular periods to manage it effortlessly. Apart from this, they must keep a check on their menstrual pattern to analyze if irregularities are occurring. Irregular periods may occur due to excessive stress and inadequate sleep. However the modifications in your lifestyle may help you easily maintain the menstrual cycle. If this does not work, you may also choose our OvarEase prepared from herbal extracts to help get a solution with no side effects. 


What causes irregularities in the menstrual cycle?

Hormonal imbalances, reproductive system disorders, and unhealthy lifestyles usually lead to irregularities in the menstrual cycle among women. 

Can problems related to missing periods be managed with Ayurveda?

Yes, the intake of herbs like Ashok chaal, Shatavari, Kanchnaar, Haldi, Punarnava, and Gokshura helps balance the hormones to manage missed periods effectively.

What health issues develop in women due to irregular periods?

Irregularities in menstruation lead to multiple health issues like ovarian cancer, coronary heart disease, type 2 diabetes, and problems related to mental health among women. 

How to effectively manage irregular periods?

You can efficiently manage it by adopting healthy modifications in your lifestyle such as getting adequate sleep, avoiding excessive stress, and eating a healthy diet. 

What are the different phases of the menstrual cycle?

It includes the three phases follicular phase, ovulatory phase, and luteal phase which begins in the area of uterus lining that is endometrium and is finally accompanied by bleeding. 


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