How to stop a runny nose and sneezing?

Ho to Stop a Runny Nose & Sneezing?

Are you irritated with your running nose or sneezing? Or Do you get embarrassed in public when you are suffering from a runny nose? And now you are searching for some home remedies. Right? You have reached a safe and herbal platform that is Vedikroots.

What causes a runny nose and sneezing?

Runny nose and sneezing are one of the biggest problems after Covid 19. Many people have lost their immunity power after the attack of Covid 19. Now there are more healthy cases of runny noses in the year 2023. The main reason for a runny nose and sneezing is allergy, weather changes, bad food habits, and sinus. Many people are now taking herbal remedies as they want to choose chemical-free methods.

What are the main causes of sneezing?

  • Over Use of Perfume
  • Nasal (Nose) Infection
  • Weak Lungs 
  • Dust and Cold
  • Pollution
  • Virus

Home Remedies and Ayurveda

Home remedies and Ayurveda go hand in hand. Home remedies produce the most effective solutions. They have zero side effects. One of the best home remedies is produced from natural herbs. Vedikroots trust the roots of India and changed many lives over the years. 

Home Remedies for Sneezing

  • Steam
  1. Take one bowl of boiling water. 
  2. Keep your head over the bowl.
  3. Cover your head with a towel.
  4. Keep inhaling the steam for the next 10-15 minutes.
  5. Repeat this procedure 1-2 times a day.

Suggestions: Put a few drops of peppermint oil in the boiling water. It is antibacterial and can make the virus weak. 

  • Honey

One of the main causes of sneezing is cold. It is important to keep your nose, and respiratory parts warm. To do this, you need to consume food items that produce heat in the body. And honey keeps your body warm.

  1. Take 1 tsp of honey and heat it.
  2. Mix 1 pinch of black pepper in it.
  3. Consume it (Once a day).
  • Other remedies:-
  1. Change AC Filters.
  2. Avoid Contact with Animals.
  3. Dust your home frequently.
  4. Drink pure water to prevent germs and bacteria.

Instructions: Your pillow covers, face napkin, and towel come directly in touch with your nose, eyes, and mouth. Wash your towel, napkin and pillow cover in hot water. This kills bacteria, germs and microbes more effectively. 

What are the main causes of a runny nose?

  • Cough
  • Allergies
  • Lungs Infection
  • Nose Infection
  • Bacteria and Germs
  • Sudden Weather Changes

Home Remedies for Runny Nose

  • Hot Shower Bath

A hot shower can give you relief from the cold. The heat effect will slowly melt the mucus (phlegm) of the nose. It will produce heat inside the nose and lungs. This will help the air pass from your nose freely.

  • Herbal Tea

Herbal Tea is an age-old remedy that is mostly used in every household. 

  1. Put 1 ½ cups of water on the heating stove.
  2. Put 2-3 black peppers in the water.
  3. Crush a small piece of ginger in the water.
  4. Put two pinches of fennel seeds in it.
  5. Boil it for 1 ½ minutes and your herbal tea is ready.
  6. Add ½ lemon for taste and serve it hot.
  • Warm Cloth on Nose and Forehead
  1. Dip one small towel or cotton cloth in hot water.
  2. Squeeze the extra water from the towel or cloth.
  3. Put it on your nose and forehead.
  4. It will melt the mucus (phlegm) in the nose.
  5. Repeat this procedure 2-3 times a day.

Natural Herbal Powders

  • Sitopaladi Powder

Sitopaladi powder balances the Kapha and respiratory system. It prevents cough, cold, chest congestion and much more. Do you have low immunity? Then Sitopaladi can become your best friend. Vedikroots provides organic sitopaladi powder at an affordable cost. This powder is made under supreme hygienic conditions. 

  • Talisadi Powder

One of the most trusted products of Vedikroots is talisadi powder. If you are suffering from a sore throat or dry cough, then talisadi powder can give you immense relief. Talisadi powder has anti-inflammatory properties. It helps to prevent sneezing and gives long-term relief.

  • Mulethi Powder

Mulethi powder is best known as Licorice powder. This powder is a boon for your throat and respiratory problems. It has anti-inflammatory and anti-asthmatic properties. Mulethi powder makes the mucus (phlegm) of the chest and nose thinner. This helps you to breathe easily and keeps your lungs healthy. If you are suffering from flu or bronchitis, then mulethi powder can help you. Mulethi powder also helps in increasing your immunity power. 

Immunity Booster Herbal Powder

Giloy is considered a medicinal plant in Ayurveda. It boosts immunity and fights chronic illnesses. Giloy is a herbal solution to fight chronic fever. Start using giloy powder if you are facing the problem of indigestion. Vedikroots encourages such herbal remedies. They believe in the power of herbs, and natural methods. Ayurvedic giloy capsules also prevent skin issues with the help of their antibacterial properties.

Why is Ayurveda so beneficial?

  • Ayurveda is an age-old practice.
  • Ayurveda protects from side effects.
  • Ayurveda is free from harmful chemicals.
  • Ayurveda provides prevention and cures.

Vedikroots Immunity Enhancer Kit

You can easily prevent health issues like sneezing with the help of the Vedikroots Immunity Enhancer Kit. It is specially created by specialists. This kit is a combination of Neem and Giloy capsules. Neem capsules help to purify your blood and Giloy capsules work as a natural immunity booster. Their combination is best due to their antioxidant and antiallergic properties.

Vedikroots are an acknowledged example of Ayurveda practice. “Vedik means Ayurveda'' and “Roots” means mother earth. Together it becomes Vedikroots. The Vedikroots herbal stores provide premium-grade herbal capsules and powder. Their herbal capsules and powders are made from the purest herbs. Vedikroots pick all the herbs from fertile land and the richest soil.


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