A healthy lifestyle must include both physical activity and nutrition. In addition to improving mental health, regular physical activi...

 गर्मियों में तापमान बढ़ने पर हमारे शरीर के हाइड्रेशन के स्तर को बनाए रखने का महत्व बढ़ जाता है। गर्मियों में डिहाइड्रेशन एक लगातार हो...

Everybody needs to maintain excellent health, but males may need to do it even more. It's critical to develop healthy behaviors to mai...

A vital component of total happiness, mental health demands care and consideration.  It might have a s...

Ayurveda has been around for more than 5000 years. It is a health and fitness programme with Indian roots....

Are you sick and exhausted of taking chemical-based medicines to treat your migraines? Have you had plenty of the negative side effect...

The kidney is an important organ in the body. Blood is purified and filtered. It also helps to control blood glucose levels, or sugar....

आयुर्वेद के रूप में जानी जाने वाली पारंपरिक भारतीय चिकित्सा प्रणाली के मूल सिद्धांतों के अनुसार, शरीर में तीन मूलभूत बल, या दोष- वात, ...

What does your skin look like? It's likely that you need to maintain the water levels in your complexion if it seems dry, tight, or du...

Need to give your skin a fresh and natural glow? Maybe you’ve tried all the expensive creams in vain. Well, there are a few sec...

Have you heard of punarnava powder? It's a traditional Ayurvedic herb that has been around for centuries, and it's gaining popularity ...

Are you looking for ways to enhance your spiritual practice? Well, you’re in luck! Did you know that there are many spiritual benefits...

When it comes to finding herbs to add to our health and wellness routine, it can be hard to know where to start. There's an endless li...

क्या आपने गुड़मार के बारे में सुना है? यह एक जड़ी बूटी है जिसका उपयोग भारत में सदियों से मधुमेह और मोटापे जैसी विभिन्न बीमारियों के इल...

Looking for a natural way to boost your immunity and support your overall health? Then you need to know about giloy powder! Thi...

Navratri is a religious festival celebrated with much enthusiasm in India and abroad. It is observed for nine days and nights and duri...

Bhumi Amla, also known as Phyllanthus Niruri, is a powerful herb that has been used in Ayurvedic medicine for centuries. This small pl...

यदि आप अपने स्वास्थ्य को बढ़ावा देने के लिए एक प्राकृतिक तरीके की तलाश कर रहे हैं, तो आप अपने आहार में अविपत्तिकर पाउडर को शामिल करने ...